The perfect kid drink: Herbal Teas…..

You can rest assured that there is absolutely no caffeine, sweeteners, flavourings, preservatives or colourings and no gluten either.


The Red Chai tea is a delicious caffeine-free chai tea made with Rooibos, the South African red bush plant. Rooibos, the base for this Chai, is a native plant of South Africa. When the leaves of the plant are sun-dried, they turn a reddish brown colour, which gives Rooibos its name. It has a high antioxidant content, is high in vitamin C and mineral salts.
Mixed with the subtle flavours of Fennel and the chai spices of Cinnamon, ginger, cardamom pods, peppercorns and cloves, this is a refreshing chai drink. Enjoy as a tea or as a chai latte.  As with all Chai teas, Red Chai is digestive as the spices will stimulate the bile juices.

Ingredients: Organic Rooibos (caffeine-free), fennel, cloves, cinnamon, cardamom pods, peppercorns & Ginger.


The herbs I have blended in this tea will help to settle a busy mind and restlessness at night. The herb Skullcap helps to calm over stimulated adrenal glands which is the cause of the restlessness. The Chamomile will help to calm and settle the tummy and Lemon Balm and Passionflower a relaxing and sedative. Safe for all ages, this is a tea to help get a good night sleep.

Ingredients: Organic skullcap, chamomile, lemon balm & passionflower


A relaxing bedtime herbal tea for the whole family – especially for young children who are restless and unsettled at night-time. The herb Spearmint is delicious and can ease digestion issues, especially if it is a “stressed tummy”. Spearmint combines well with the creamy honey flavour of Calendula and the calming and relaxing effect of Chamomile. This is a tea that can help to settle young children with a warm CALM tea after bath time for a relaxing, no-fuss bedtime. This tea can help with children during the day who are excitable and anxious to sooth and nourish the adrenal glands.

Ingredients: Organic Spearmint, Calendula & Chamomile


Children with a sweet tooth enjoy this tea. I have blended Tulsi (Holy Basil) with Licorice root to help with blood sugar levels so it can be helpful for children who are dealing with diabetes.

With the flavours and digestive benefits of Fennel and Aniseed, this tea has lots of flavour and is very therapeutic. This tea can help with digestive issues, such as bloating, indigestion and tummy aches. It can also help with children who crave sweet foods and replace sugary drinks.

Ingredients: Organic Tulsi, Fennel, Aniseed & Licorice root


Like all the herbal teas, the herbs taste delicious but have therapeutic benefits as well.

This tea is delicious either hot or cold and makes a great drink for young tea drinkers to take to school in their drink bottle. Therapeutically, Lemon Myrtle is helpful for the upper respiratory system and has been known to help with sinus problems, bronchitis and a sore throat. Lemon Balm is a calming and relaxing herb and Lemongrass is a cooling herb that can help with high temperatures and fever. This tea is ideal as a hot winter infusion or as an iced tea in summer.

Ingredients: Organic Lemongrass, Lemon Myrtle & Lemon balm


Peppermint & Spearmint

A common question from customers is “what is the difference between Spearmint & Peppermint?”. There is a difference and the most distinct therapeutic difference is the menthol level ( Peppermint has 40% menthol and Spearmint has .05% menthol composition) However, they have many of the same benefits. This is a tea that can help with headaches, fatigue and stress. Peppermint and Spearmint can also help with digestive issues like nausea, flatulence and hiccups by relaxing the stomach muscles.

Ingredients: Organic Spearmint & Peppermint


This is the ideal tea for active children who play lots of sport because it can support a growing body and help their immune system to minimise illness.

Calendula is a wound healing herb so not only is it a preventative, but can assist with injuries. Marshmallow root can help with upper respiratory issues like sore throat and coughing while Olive Leaf, which is anti-viral, anti-bacterial and anti-fungal, can help to stimulate the immune system.

Yarrow has an amazing history. It is anti-inflammatory, digestive, wound healing, fights infection and has been known to reduce scarring. It’s use by the military throughout history has earnt it the name the “Soldiers herb”. Just the herb to use in a tea for little warriors.

Ingredients: Organic Calendula, Marshmallow root, Yarrow & Olive leaf


A delicious herbal tea blending Lemongrass and Ginger root that can ease travel and motion sickness. Ginger root is also a natural anti-inflammatory and digestive herb. This herbal tea makes a refreshing iced tea in summer and is always popular with young tea drinkers.

Although many people think Lemongrass is related to the citrus Lemon it is a grass grown best in tropical parts of the world. It is well known as a culinary and medical herb with the scent of Lemon.
Ginger root has some very powerful medicinal properties. It is very helpful for nausea so this is a tea that young tea drinkers can take in a drink bottle to sip on when travelling is they suffer from motion sickness.

Ingredients: Organic Lemongrass & Ginger root


For young tea drinkers who enjoy the taste of Spearmint and have a sweet tooth, this tea is ideal. The Spearmint makes it digestive so it’s a delicious tea to drink after meals and Licorice Root has a natural sweetness giving it a taste sensation that many young tea drinkers enjoy. It’s a full-bodied flavour tea to drink at any time. Therapeutically, this tea can also help with throat irritations.

Ingredients: Organic Spearmint leaves & licorice root


This is a dramatic and vibrant red tea and a great replacement for sugary red drinks for young tea drinkers. It is a nutrient rich tea blend that can help with balancing blood circulation. The Licorice root and Rosehips, which is high in Vitamin C, adds a natural sweetness that young tea drinkers enjoy. The herb Nettle,  is a rich nutritive herb high in vitamins and minerals like iron, magnesium, sodium and potassium. This is it a good blood building herb and helpful for anaemia.

Ingredients: Organic Hibiscus flowers, Rosehip, Licorice root & Nettle.

NOTE: Every 30mg packet contains a minimum of 60 cups

Available Training Modules:

Advanced Training Modules:

How useful was this lesson?

Please click on a star to rate it!